finding wellness within
from insight to action
“What you think, you become. What you feel, you attract. What you imagine, you create” — Buddha
Redefining wellness
Dr. Claudia Mai Nguyen is an award winning, nationally-recognized psychotherapist, clinical supervisor and counselor educator based in Washington, D.C. With a background in medical sciences, counseling, & health promotion, Claudia amplifies integrated wellness on an individual and institutional level. In collaboration, let’s tailor wellness to suit your lifestyle—creating your sense of wellbeing.
SERVICES
01. therapy
Discover what wellness looks like in your life. Whether it’s individual counseling or couples counseling, you can expect an empathetic, safe space to explore your thoughts and emotions.
02. supervision
Refine your professional identity and expand your clinical practice with supervision. Together we’ll explore your strengths and areas for growth in an effort to foster your own clinical intuition and skills.
03. trainings
I specialize in offering trainings and workshops for helping professionals to elevate their approach. With the ever-changing nature of this world, it’s vital to stay educated on emerging trends. Continue to grow with me.
04. consulting
Discover a life of balance, equality, and harmony. We believe that true wellness encompasses the mind, body and spirit, which extends to our communities and workspaces. We are committed to guiding you and your organization towards optimal well being.
05. retreats
Take a moment to reconnect. Embark on a revitalizing journey of self-discovery. Join us for our yoga and meditation retreats including a set of curated experiences and activities aimed to support your wellness and rejuvenation.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor Frankl
my e-bookshelf
from self-indulging to scholarly, a few of my favorites…
let’s make change
Sometimes life requires us to take a step back and notice the big picture. Part of our approach is exploring areas of life that may be subtly impacting other arenas of our day to day. Together we'll examine, not only what you'd like to achieve, but where you've been and where you are to string together sustainable, lasting change.
