The book you wish your parents had read (and your children will be glad that you did)

Phillipa Perry, a seasoned psychotherapist, brings a wealth of experience and a refreshing perspective to parenting and child-development. This book is not just a guide for parents but encourages critical self-reflection in the form of exploring how our early experiences shape who we become as parents and caregivers. Perry’s writing is both easy to understand and informative, offering practical advice while also encouraging personal self-reflection. She seamlessly integrates her professional knowledge with relatable anecdotes, making the material engaging and grounded.

One of the book’s strengths is its ability to address difficult topics with empathy and clarity. Perry does not shy away from discussing the challenges and emotional hurdles that can arise in parent-child relationships. She also avoids the typical trap of “telling & selling” a parenting perspective. Instead, she provides readers with tools to consider using in navigating issues thoughtfully and constructively. Her approach underscores the importance of self-awareness and emotional intelligence, both in parenting and in personal development.

A great read for folks considering family planning, expecting, or even those who have already been parents/have no plans to parent. This book extends beyond the typical parenting books to promote broader life changes.